What the programme covers:
Learn the six active listening skills and take a listening quiz to enhance your abilities.
Establish a group agreement for smooth interactions during sessions.
Discover the twelve bad habits of listening that cause confusion.
Identify and overcome challenges and barriers to communication.
Explore the four communication styles: passive, passive-aggressive, aggressive, and assertive.
Assess your assertiveness level with our quiz and analyse communication styles through real-time scenarios.
Conduct a SWOT analysis to understand your strengths, weaknesses, opportunities, and threats.
Present yourself confidently, highlighting your key strengths and overcoming obstacles.
Recognise and address personal barriers to change.